"Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus." -1 Thessalonians 5:16-18
How much of our waking hours do you think we spend thinking about circumstances beyond our control? I don't have any scientific numbers to back this up, but I know that for most of us, thoughts about what is going on around us, or worrying about what is ahead of us, takes up a great amount of time in our brains on a daily basis.
What's funny about these thought patterns is that they never really accomplish anything. Think about a time when you played a situation out in your head. When it happened in real life, did it look like anything you thought it would? Probably not. The truth of the matter is, life often happens way differently than we could ever think it would.
So instead of entertaining ideas in our minds that emotionally drain us and make our wheels of worry spin out of control, let's think of what a better use of our time could be.
Paul tells us in 1 Thessalonians 5:17 to pray continually. Other translations of this verse tell us to pray always. I wonder what would happen to our fear and worry if instead of worrying about everything that could go wrong, or trying to brace ourselves for everything we're expecting to go wrong, we instead fill that time with prayer.
In Philippians 4:8, Paul also tells us, "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." When I read this, I don't see how worry fits into any of those categories, but I do see how Jesus fits into those categories.
We don't need any fancy words to pray, or be in any certain place at any certain time. God hears our cries from anywhere. He knows how anxious our hearts can get, but He also knows that if we bring our concerns to Him, He will prove to be faithful. God is not capable of failing us as His children. Let us be more intentional about where our thoughts go, and when we find them starting to wander, let us bring them back to Him.
Until Next Time,
"You will keep in perfect peace those whose minds are steadfast, because they trust in You." - Isaiah 26:3